Scott Thomas 7:36 row
1,413
Meters
7:36.2
Time
2:41.4
Pace
76
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 128 |
March 06, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.2 | 1,413 | 2:41.4 | 83 | 586 | 76 | 27 | 111 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 27 | 110 |
| 7:36.2 | 505 | 2:34.6 | 95 | 625 | 28 | 28 | 113 |
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