Scott Thomas 2500m row
2,500
Meters
11:42.2
Time
2:20.4
Pace
146
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 131 |
March 30, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.2 | 2,500 | 2:20.4 | 126 | 734 | 146 | 23 | 122 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 27 | 22 | 109 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 30 | 20 | 121 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 31 | 24 | 130 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 27 | 123 |
| 2:24.0 | 2,500 | 2:24.0 | 117 | 703 | 29 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.