Scott Thomas 15:10 row
3,010
Meters
15:10.9
Time
2:31.3
Pace
167
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 131 |
May 18, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.9 | 3,010 | 2:31.3 | 101 | 660 | 167 | 26 | 125 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 | 100 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 27 | 118 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 | 143 |
| 15:10.9 | 27 | 3:21.8 | 43 | 660 | 2 | 6 | 142 |
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Workout Graph
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