Scott Thomas 20:00 row
3,541
Meters
20:00.1
Time
2:49.4
Pace
183
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 127 |
August 11, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.1 | 3,541 | 2:49.4 | 72 | 548 | 183 | 26 | 107 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 25 | 101 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 26 | 108 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 | 110 |
| 20:00.1 | 887 | 2:49.1 | 72 | 551 | 46 | 26 | 112 |
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Workout Graph
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