Scott Thomas 7:39 row
1,511
Meters
7:39.1
Time
2:31.9
Pace
82
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 128 |
September 09, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.1 | 1,511 | 2:31.9 | 100 | 642 | 82 | 29 | 121 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 | 114 |
| 7:39.1 | 529 | 2:30.3 | 103 | 656 | 29 | 29 | 128 |
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Workout Graph
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