Scott Thomas 5:00 row
901m
Meters
5:00.0
Time
2:46.4
Pace
44
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 109 |
February 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 25 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 28 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 29 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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