Scott Thomas 15:38 row
3,031m
Meters
15:38.8
Time
2:34.8
Pace
162
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 112 |
February 20, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.8 | 3,031m | 2:34.8 | 94 | 624 | 29 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 15:38.8 | 126m | 2:33.9 | 96 | 630 | 28 |
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