Scott Thomas 15:37 row
3,015m
Meters
15:37.9
Time
2:35.5
Pace
160
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 109 |
March 05, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 3,015m | 2:35.5 | 93 | 620 | 29 | 126 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 124 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 133 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 123 |
| 15:37.9 | 109m | 2:53.8 | 67 | 529 | 25 | 124 |
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Workout Graph
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