Scott Thomas 800m row
800m
Meters
3:45.4
Time
2:20.8
Pace
43
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 136 |
March 09, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 800m | 2:20.8 | 125 | 730 | 30 | 129 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 32 | 116 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 32 | 130 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 30 | 135 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.