Scott Thomas 20:26 row
4,022m
Meters
20:26.6
Time
2:32.4
Pace
215
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 138 |
March 10, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 4,022m | 2:32.4 | 99 | 639 | 29 | 118 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 112 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 121 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 122 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 120 |
| 20:26.6 | 72m | 3:04.7 | 56 | 491 | 22 | 117 |
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Workout Graph
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