Scott Thomas 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 123 |
March 10, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 32 | 127 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 | 114 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 35 | 130 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 30 | 130 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 31 | 131 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 33 | 134 |
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Workout Graph
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