Scott Thomas 20:43 row
4,020m
Meters
20:43.5
Time
2:34.6
Pace
215
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 114 |
March 11, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 4,020m | 2:34.6 | 95 | 625 | 25 | 129 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 129 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 136 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 128 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 124 |
| 20:43.5 | 146m | 2:28.9 | 106 | 664 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.