Angela Rocchi 10000m row
10,000
Meters
46:15.8
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
April 01, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.8 | 10,000 | 2:18.7 | 131 | 750 | 23 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 22 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 766 | 25 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 28 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 732 | 24 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 20 |
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Workout Graph
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