Angela Rocchi 10000m row
10,000
Meters
41:42.1
Time
2:05.1
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 115 |
December 25, 2025 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.1 | 10,000 | 2:05.1 | 179 | 915 | 635 | 25 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 124 | 25 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 126 | 25 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 126 | 25 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 128 | 26 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 970 | 131 | 28 |
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Workout Graph
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