Angela Rocchi 1:00:00 row
12,690
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 116 |
December 26, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,690 | 2:21.8 | 123 | 722 | 721 | 21 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 20 |
| 24:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 22 |
| 36:00.0 | 2,549 | 2:21.2 | 124 | 727 | 145 | 22 |
| 48:00.0 | 2,624 | 2:17.1 | 136 | 766 | 153 | 24 |
| 1:00:00.0 | 2,427 | 2:28.3 | 107 | 669 | 133 | 20 |
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Workout Graph
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