Angela Rocchi 10000m row
10,000
Meters
44:37.4
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
January 08, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000 | 2:13.8 | 146 | 802 | 596 | 23 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 121 | 24 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 24 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 119 | 23 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 119 | 24 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 113 | 23 |
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Workout Graph
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