Angela Rocchi 8:23 row
1,842
Meters
8:23.5
Time
2:16.6
Pace
107
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 113 |
January 24, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.5 | 1,842 | 2:16.6 | 137 | 771 | 107 | 19 | 105 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 20 | 132 |
| 8:23.5 | 767 | 2:12.6 | 150 | 815 | 46 | 18 | 78 |
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Workout Graph
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