Angela Rocchi 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
January 27, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 113 | 22 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 27 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 |
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Workout Graph
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