Angela Rocchi 488m row
488
Meters
2:46.7
Time
2:50.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 110 |
January 30, 2026 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.7 | 488 | 2:50.7 | 70 | 541 | 25 | 18 | 107 |
| 2:44.9 | 488 | 2:48.9 | 73 | 549 | 25 | 18 | 107 |
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Workout Graph
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