Angela Rocchi 17:15 row
3,654
Meters
17:15.7
Time
2:21.7
Pace
206
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 98 |
February 03, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.7 | 3,654 | 2:21.7 | 123 | 723 | 206 | 19 | 125 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 133 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 137 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 | 112 |
| 17:15.7 | 460 | 2:27.5 | 109 | 675 | 25 | 20 | 119 |
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Workout Graph
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