Angela Rocchi 1:00:00.0 row

11,159

Meters

1:00:00.0

Time

2:41.3

Pace

587

Calories

Average Watts83
Calories Per Hour587

February 05, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x12 min/ 3min rest
int 1 @ 20, +10 from 4702 pace/ 2:05
int 2- 3min at 24, 1 min paddle between/ 208.7, 3mins ~1:59
int 1 @ 20, +10 from 4702 pace / 2:08.8
int 2- 3min at 24, 1 min paddle between/ 2:13.8, 3mins ~1:59