Angela Rocchi 7:10 row
1,510
Meters
7:10.3
Time
2:22.4
Pace
86
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 107 |
February 07, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.3 | 1,510 | 2:22.4 | 121 | 719 | 86 | 16 | 113 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 16 | 131 |
| 7:10.3 | 414 | 2:37.3 | 90 | 607 | 22 | 16 | 95 |
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Workout Graph
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Detected some HRM instability.