Angela Rocchi 18:29 row
3,886
Meters
18:29.2
Time
2:22.7
Pace
220
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 111 |
February 10, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.2 | 3,886 | 2:22.7 | 120 | 714 | 220 | 19 | 120 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 122 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 125 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 | 120 |
| 18:29.2 | 675 | 2:34.9 | 94 | 623 | 36 | 17 | 113 |
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Workout Graph
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