Angela Rocchi 1:00:00 row
14,226
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 111 |
February 10, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226 | 2:06.5 | 173 | 894 | 892 | 24 | 151 |
| 12:00.0 | 2,830 | 2:07.2 | 170 | 885 | 177 | 23 | 140 |
| 24:00.0 | 2,853 | 2:06.1 | 174 | 899 | 179 | 23 | 150 |
| 36:00.0 | 2,844 | 2:06.5 | 173 | 893 | 178 | 24 | 153 |
| 48:00.0 | 2,815 | 2:07.8 | 167 | 875 | 175 | 25 | |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 919 | 183 | 26 | 163 |
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Workout Graph
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