Angela Rocchi 5:40 row
1,031
Meters
5:40.5
Time
2:45.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 100 |
February 19, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.5 | 1,031 | 2:45.1 | 78 | 567 | 53 | 17 | 106 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 107 |
| 5:40.5 | 119 | 2:50.1 | 71 | 544 | 6 | 17 | 105 |
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Workout Graph
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