Angela Rocchi 1:00:00 row
12,286
Meters
1:00:00.0
Time
2:26.5
Pace
685
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 111 |
March 02, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,286 | 2:26.5 | 111 | 683 | 685 | 19 | 106 |
| 12:00.0 | 2,476 | 2:25.3 | 114 | 691 | 138 | 16 | 115 |
| 24:00.0 | 2,572 | 2:19.9 | 128 | 739 | 148 | 20 | 115 |
| 36:00.0 | 2,548 | 2:21.2 | 124 | 727 | 146 | 22 | 97 |
| 48:00.0 | 2,293 | 2:36.9 | 90 | 611 | 122 | 18 | 100 |
| 1:00:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 19 | 104 |
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Workout Graph
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