Angela Rocchi 14:04 row
3,012
Meters
14:04.8
Time
2:20.2
Pace
173
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 108 |
March 05, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.8 | 3,012 | 2:20.2 | 127 | 736 | 173 | 18 | 127 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 | 117 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 134 |
| 14:04.8 | 951 | 2:08.7 | 164 | 864 | 59 | 22 | 131 |
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Workout Graph
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