Angela Rocchi 13:26 row
3,068
Meters
13:26.2
Time
2:11.3
Pace
185
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 16 |
| Stroke Count | 227 |
| Drag Factor | 101 |
March 17, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:26.2 | 3,068 | 2:11.3 | 154 | 831 | 185 | 16 | 130 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 14 | 113 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 17 | 134 |
| 13:26.2 | 834 | 2:03.6 | 185 | 937 | 53 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.