Angela Rocchi 1:00:00 row
14,215
Meters
1:00:00.0
Time
2:06.6
Pace
907
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 105 |
March 23, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,215 | 2:06.6 | 172 | 893 | 907 | 23 | 146 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 167 | 20 | 136 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 923 | 187 | 24 | 151 |
| 36:00.0 | 2,904 | 2:03.9 | 184 | 932 | 190 | 25 | 146 |
| 48:00.0 | 2,810 | 2:08.1 | 166 | 872 | 177 | 23 | 143 |
| 1:00:00.0 | 2,882 | 2:04.9 | 180 | 918 | 186 | 23 | 155 |
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Workout Graph
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