Angela Rocchi 4:45 row
813
Meters
4:45.7
Time
2:55.7
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 94 |
September 26, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 813 | 2:55.7 | 65 | 541 | 43 | 25 |
| 4:45.7 | 813 | 2:55.7 | 65 | 541 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.