Angela Rocchi 7:37 row
1,005
Meters
7:37.9
Time
3:47.8
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 112 |
March 01, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 1,005 | 3:47.8 | 30 | 401 | 20 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 23 |
| 7:37.9 | 398 | 3:18.3 | 45 | 454 | 17 |
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Workout Graph
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