Angela Rocchi 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 120 |
April 30, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 720 | 360 | 26 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 24 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 27 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 27 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 |
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Workout Graph
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