Angela Rocchi 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 117 |
January 06, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 68 | 32 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 33 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 35 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 32 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 31 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 31 |
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Workout Graph
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