Angela Rocchi 1000m row
1,000
Meters
5:18.9
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 104 |
January 30, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,000 | 2:39.4 | 86 | 564 | 50 | 23 |
| 1:09.0 | 200 | 2:52.5 | 68 | 521 | 10 | 23 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 24 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 25 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 23 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 25 |
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Workout Graph
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