Angela Rocchi 10000m row
10,000
Meters
48:21.9
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 103 |
February 01, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.9 | 10,000 | 2:25.0 | 115 | 692 | 558 | 25 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 699 | 112 | 25 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 113 | 26 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 698 | 112 | 26 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 713 | 113 | 26 |
| 10:05.3 | 10,000 | 2:31.3 | 101 | 642 | 108 | 26 |
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Workout Graph
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