Angela Rocchi 10000m row
10,000
Meters
44:56.2
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 100 |
February 13, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.2 | 10,000 | 2:14.8 | 143 | 791 | 23 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 24 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 24 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 787 | 24 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 25 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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