Ole-Kristian Aarum 21097m SkiErg
21,097
Meters
1:56:34.5
Time
2:45.7
Pace
1105
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 4044 |
| Drag Factor | 67 |
November 26, 2025 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:34.5 | 21,097 | 2:45.7 | 77 | 564 | 34 | 118 |
| 24:11.4 | 4,300 | 2:48.7 | 73 | 550 | 33 | 121 |
| 22:46.1 | 8,600 | 2:38.8 | 87 | 600 | 37 | 131 |
| 23:03.7 | 12,900 | 2:40.8 | 84 | 589 | 36 | 121 |
| 24:42.6 | 17,200 | 2:52.3 | 68 | 535 | 34 | 112 |
| 21:50.6 | 21,097 | 2:48.1 | 74 | 553 | 35 | 109 |
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Workout Graph
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