Ole-Kristian Aarum 650c SkiErg
11,615
Meters
59:03.3
Time
2:32.5
Pace
650
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 2115 |
| Drag Factor | 86 |
January 26, 2026 20:22:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:03.3 | 11,615 | 2:32.5 | 99 | 639 | 650 | 36 | 135 |
| 12:10.9 | 2,366 | 2:34.4 | 95 | 626 | 130 | 34 | 139 |
| 10:45.4 | 2,277 | 2:21.7 | 123 | 723 | 130 | 39 | 142 |
| 11:10.8 | 2,280 | 2:27.1 | 110 | 678 | 130 | 39 | 147 |
| 11:53.1 | 2,287 | 2:35.9 | 92 | 617 | 130 | 36 | 145 |
| 13:03.2 | 2,406 | 2:42.7 | 81 | 579 | 130 | 33 | 104 |
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Workout Graph
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