Ole-Kristian Aarum 750c row
13,138
Meters
1:03:43.7
Time
2:25.5
Pace
750
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1819 |
| Drag Factor | 128 |
February 09, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:43.7 | 13,138 | 2:25.5 | 114 | 690 | 750 | 28 | 139 |
| 13:25.8 | 2,669 | 2:30.9 | 102 | 650 | 150 | 28 | 138 |
| 12:15.0 | 2,573 | 2:22.8 | 120 | 713 | 150 | 29 | 139 |
| 11:56.4 | 2,579 | 2:18.8 | 131 | 749 | 150 | 30 | 147 |
| 12:30.1 | 2,612 | 2:23.5 | 118 | 706 | 150 | 29 | 153 |
| 13:36.4 | 2,706 | 2:30.8 | 102 | 650 | 150 | 27 | 121 |
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Workout Graph
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