Ole-Kristian Aarum 58:58 SkiErg
10,010
Meters
58:58.7
Time
2:56.7
Pace
512
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 2369 |
| Drag Factor | 84 |
February 11, 2026 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:58.7 | 10,010 | 2:56.7 | 63 | 518 | 512 | 40 | 127 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 33 | 107 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 41 | 120 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 44 | 133 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 44 | 132 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 46 | 132 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 47 | 132 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 41 | 130 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 41 | 141 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 40 | 130 |
| 50:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 36 | 119 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 37 | 135 |
| 58:58.7 | 659 | 3:01.1 | 59 | 502 | 34 | 32 | 115 |
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Workout Graph
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