Ole-Kristian Aarum 700c row
12,148
Meters
59:11.6
Time
2:26.1
Pace
700
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 137 |
May 05, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:11.6 | 12,148 | 2:26.1 | 112 | 709 | 700 | 29 | 132 |
| 13:10.2 | 2,542 | 2:35.4 | 93 | 637 | 140 | 29 | 130 |
| 11:18.5 | 2,383 | 2:22.3 | 121 | 742 | 140 | 31 | 144 |
| 11:21.6 | 2,355 | 2:24.7 | 115 | 739 | 140 | 30 | 133 |
| 11:05.6 | 2,403 | 2:18.4 | 132 | 757 | 140 | 31 | 142 |
| 12:15.6 | 2,466 | 2:29.1 | 105 | 685 | 140 | 28 | 112 |
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Workout Graph
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