Ole-Kristian Aarum 700c row
11,859
Meters
55:58.6
Time
2:21.6
Pace
700
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1697 |
| Drag Factor | 142 |
May 13, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.6 | 11,859 | 2:21.6 | 123 | 750 | 700 | 30 | 138 |
| 11:53.3 | 2,439 | 2:26.2 | 112 | 706 | 140 | 31 | 133 |
| 10:24.4 | 2,329 | 2:14.0 | 145 | 807 | 140 | 31 | 152 |
| 11:05.0 | 2,345 | 2:21.7 | 123 | 757 | 140 | 30 | 146 |
| 11:21.7 | 2,364 | 2:24.1 | 117 | 739 | 140 | 30 | 143 |
| 11:14.3 | 2,383 | 2:21.4 | 124 | 747 | 140 | 30 | 116 |
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Workout Graph
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