Ole-Kristian Aarum 700c row
11,969
Meters
58:36.7
Time
2:26.9
Pace
700
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 145 |
May 21, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:36.7 | 11,969 | 2:26.9 | 110 | 716 | 700 | 28 | 134 |
| 12:32.2 | 2,462 | 2:32.7 | 98 | 670 | 140 | 29 | 134 |
| 12:07.3 | 2,407 | 2:31.0 | 101 | 692 | 140 | 28 | 127 |
| 11:34.8 | 2,397 | 2:24.9 | 115 | 725 | 140 | 28 | 146 |
| 10:23.5 | 2,328 | 2:13.9 | 146 | 808 | 140 | 31 | 148 |
| 11:59.0 | 2,377 | 2:31.2 | 101 | 700 | 140 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.