Ole-Kristian Aarum 1c row
19m
Meters
0:53.8
Time
23:35.7
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 106 |
February 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 19m | 23:35.7 | 300 | 11 | |
| 0:10.6 | 20m | 4:25.0 | 19 | 364 | 11 |
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Workout Graph
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