Ole-Kristian Aarum 1c row

19m

Meters

0:53.8

Time

23:35.7

Pace

1

Calories

Average Watts
Calories Per Hour300
Stroke Rate11
Stroke Count2
Drag Factor106

February 12, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.8 19m 23:35.7 300 11
0:10.6 20m 4:25.0 19 364 11

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Workout Graph

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