Ole-Kristian Aarum 15:27 row
2,419
Meters
15:27.4
Time
3:11.6
Pace
120
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 108 |
February 27, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.4 | 2,419 | 3:11.6 | 50 | 465 | 120 | 21 | 105 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 19 | 91 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 | 108 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 | 111 |
| 15:27.3 | 75 | 3:02.0 | 58 | 395 | 3 | 21 | 112 |
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Workout Graph
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