Ole-Kristian Aarum 10:06 row
1,436m
Meters
10:06.6
Time
3:31.2
Pace
71
Calories
83
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 106 |
February 29, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,436m | 3:31.2 | 37 | 427 | 20 | 83 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 17 | 76 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 91 |
| 10:06.6 | 8m | 6:52.5 | 5 | 317 | 0 | 90 |
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