Ole-Kristian Aarum 700c row
13,507m
Meters
1:17:19.7
Time
2:51.7
Pace
700
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 2023 |
| Drag Factor | 120 |
March 02, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:19.7 | 13,507m | 2:51.7 | 69 | 537 | 26 | 132 |
| 17:19.5 | 2,742m | 3:09.5 | 51 | 476 | 24 | 123 |
| 15:04.1 | 2,697m | 2:47.6 | 74 | 555 | 27 | 134 |
| 15:07.9 | 2,698m | 2:48.2 | 73 | 552 | 26 | 136 |
| 14:53.4 | 2,685m | 2:46.3 | 76 | 561 | 27 | 133 |
| 14:54.9 | 2,686m | 2:46.5 | 76 | 560 | 27 | 137 |
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Workout Graph
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