Ole-Kristian Aarum 2x6000m/6:00r row
12,000m
Meters
1:06:26.0
Time
2:46.0
Pace
623
Calories
140
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,534m |
| Overall Time | 1:18:26.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1641 |
| Drag Factor | 119 |
March 18, 2024 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:26.0 | 12,000m | 2:46.0 | 76 | 562 | 25 | 140 |
| 33:35.1 | 6,000m | 2:47.9 | 74 | 554 | 25 | 145 |
| 32:50.9 | 6,000m | 2:44.2 | 79 | 571 | 25 | 136 |
| r534m |
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Workout Graph
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