Ole-Kristian Aarum 700c row
12,780
Meters
1:05:10.9
Time
2:33.0
Pace
700
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1654 |
| Drag Factor | 103 |
May 28, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:10.9 | 12,780 | 2:33.0 | 98 | 644 | 700 | 25 | 140 |
| 13:41.2 | 2,585 | 2:38.8 | 87 | 613 | 140 | 25 | 133 |
| 12:27.0 | 2,522 | 2:28.0 | 108 | 674 | 140 | 26 | 132 |
| 12:33.7 | 2,529 | 2:29.0 | 106 | 668 | 140 | 26 | 143 |
| 13:03.2 | 2,568 | 2:32.4 | 99 | 643 | 140 | 26 | 145 |
| 13:25.7 | 2,577 | 2:36.3 | 92 | 625 | 140 | 24 | 151 |
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Workout Graph
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