Ole-Kristian Aarum 750c row
13,676m
Meters
1:09:32.2
Time
2:32.5
Pace
750
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1673 |
| Drag Factor | 102 |
June 02, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:32.2 | 13,676m | 2:32.5 | 99 | 639 | 24 | 131 |
| 14:40.2 | 2,781m | 2:38.2 | 88 | 603 | 23 | 117 |
| 13:17.3 | 2,698m | 2:27.7 | 108 | 673 | 25 | 135 |
| 13:19.5 | 2,693m | 2:28.4 | 107 | 668 | 25 | 137 |
| 13:59.4 | 2,741m | 2:33.1 | 97 | 635 | 25 | 139 |
| 14:15.7 | 2,763m | 2:34.8 | 94 | 624 | 23 | 130 |
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Workout Graph
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